According to U.S. News & World Report, the Mediterranean Diet is the easiest and one of the best diets in 2019. Luckily we are in a wonderful place to enjoy all the benefits of this dietary tradition which can help us and our environment thrive this year. Fruits, vegetables, olive oil and whole grains are a major staple of this diet. Make sure you include plenty our pears, mandarins, apples, olive oil, and crackers on your shopping list. We also have subscriptions available so that's one less thing you have to worry about!